Counselling sessions are client-led, in that anything that is concerning you can be discussed. This can include things past or present, major or seemingly minor issues … basically anything that is causing concern.

I work with adults of all ages and backgrounds.

I have supported people through issues of anxiety, bereavement, stress, low self-confidence and esteem, assertiveness, depression, lack of fulfilment or motivation, emotional difficulties, life-transitions (for example retirement), different types of loss , repeating patterns of behaviour and work-related issues.